Showing posts with label Skin Care. Show all posts
Showing posts with label Skin Care. Show all posts

Monday, August 10, 2015

6 Tips For Naturally Healthy Skin

This is for all you ladies out there.  My name is Katja, and I am 40 years old this year.  I have spent most of my adult life learning about health and nutrition, and currently spend my working hours writing about it.  The one topic I wish I had known more about as I was living and learning is healthy skin.  And now, as I begin to change and age, I am discovering that my skin needs a little extra TLC. 

20 Superb Home Remedies to Get Rid of Freckles

Freckles are tiny brown spots that appear in clusters and steal the beauty of your skin. They generally occur on back, arms, neck and face. Freckles are usually caused by overexposure to the sunlight. In some people, freckles arise due to the hereditary issues and hormonal imbalance. The deficiency of essential nutrients like iron also results in appearance of these ugly spots. Whatever the reason is, nobody likes the tiny, flat pigmentation on the skin that adds up to the unpleasant look. 

Thursday, July 23, 2015

DIY Raspberry Body Scrub

Eating different types of fruit always works in favor of your health. Using a variety of fruit on your skin has a multitude of benefits. Raspberries are have numerous benefits for your skin. Using them in a scrub helps bring new life to your skin. Our raspberry body scrub is the perfect way to rejuvenate your skin for a more youthful and healthy look.

Read more about DIY Raspberry Body Scrub

Monday, July 20, 2015

5 Best Yoga Asanas To Tighten Your Skin

Want a younger looking skin but you can’t afford all those expensive cosmetic treatments? Well, don’t fret! Read this post and find out how yoga (yes Yoga) can help you tighten the loose body skin. Listed here are some simple poses that will have you look younger with regular practice.

Saturday, July 4, 2015

16 Things Your Skin Says About Your Health

An organ itself (your body’s largest in terms of both weight and surface area), skin protects against invasive bacteria, regulates body temperature, and picks up information from the stimulation of touch, pressure, pain, heat, and cold. Little wonder, then, that when there’s something wrong with you on the inside, your skin sometimes sends up the first warning flare. Here are 16 things your skin says about your health.

Thursday, June 25, 2015

31 Effective Home Remedies to Get Rid of Moles

Sometimes referred to as nevi, moles are very common, especially in adults with a light skin tone. They may appear in groups or alone anywhere on the skin and are usually red, black or brown in color. They may be smooth or rough, raised or flat. Moles occur when cells known as melanocytes, which are present in the skin, increase in a cluster as opposed to spreading all over the skin. The appearance and number of moles also depend on other factors like sun exposure, hormonal imbalance, and genetics.

Sunday, June 14, 2015

9 Effective Tips On How To Tighten Skin After Pregnancy

Now that your baby is in your arms, you have surely changed in many ways. And one very obvious change is the shape of your body. It can be quite frustrating to find that even though after delivery, your belly is still bulging!

Unlike what you may think, it takes a lot of time to get rid of your Pregnancy Pouch, which is the sagging skin on your belly.

Thursday, May 21, 2015

5 Ways To Prevent and Treat Spider Veins

“Spider veins generally only present a cosmetic concern and are caused by genetics, pregnancy, obesity, advanced age or inactivity,” says NYC dermatologist Jennifer Chwalek. “People who have occupations that involve a lot of standing, like healthcare workers, flight attendants, and hair stylists may be more at risk as well.”

Read more about 5 Ways To Prevent and Treat Spider Veins

How to Reverse Razor Burn ASAP


Now that warmer weather is finally upon us, it’s time for, you guessed it, shorts! (And skirts!) But if you’re like many of us and haven’t shaved your legs since the dead of winter, you might find yourself with dreaded razor bumps as you get back into the swing of shaving regularly.

Tuesday, May 19, 2015

10 Things Girls With Perfect Skin Always Do


Message to girls with perfect skin: We simultaneously admire and loathe you (sorry). On one hand, should we really resent you for the fortune you’ve been bestowed? On the other—so not fair. However, rather than stew in jealousy, we’ve decided to take the higher road—which is to make our favorite poreless celebs divulge their skin secrets, immediately. When doing our research, we found some common denominators … keep flipping to see what they are!

Thursday, May 14, 2015

10 Top Home Remedies For Remove Acne Scars Easily


Yoghurt Facial: Prepare a home made face mask by mixing one tablespoon each of yoghurt, oatmeal and sour cream. Then, add a few drops of lemon juice in it and apply the mixture on face and neck. Rinse it off after about 15 minutes. Follow this therapy on a regular basis to reduce acne scars.

Tomato Facial: Application of a mixture of tomato juice, cucumber juice and milk powder is also useful in removing acne scars and pimple marks considerably. Because fresh tomato juice is loaded with antioxidants and hence helps a great deal in fading acne scars.

Lemon Facial: Applying lemon juice on skin for about 10-15 minutes is one of the best natural home remedies for getting rid of acne scars.

Cider Vinegar Facial: Apple cider vinegar when used as a toner after cleansing works wonders in acne and acne scar removal. It is better to use it in diluted form by adding 4 parts of water in 1 part apple cider vinegar.

Mint Facial: Applying mint juice extracted from about 10-15 mint leaves serves as an efficient natural remedy to get rid of acne scars.

Manuka Massage: Massaging the face with manuka honey for about 10 minutes daily is helpful in getting rid of acne scars naturally. You can use cocoa butter too.

Toothpaste with Sandalwood Facial: Prepare a paste by adding a few drops of rose water in sandalwood powder. Apply it on face and neck for at least an hour and wash it off. You can also leave it on skin overnight to heal acne scars naturally.

Buttermilk Facial: Add 2 teaspoons of gram flour in a teaspoon of buttermilk and apply the mixture on the affected areas for 10-15 minutes. Finally, wash it off with lukewarm water to make acne scars disappear.

Almond Oil Facial: Using sweet almond oil on skin helps reduce acne scars with lumpy appearance. It works by smoothing the raised lumps and promoting even skin tone. Follow this simple home treatment two times on a daily basis.

Eggs Whites Facial: If you have extensively researched how to remove acne scars, you must have come across the use of egg mask for acne scar treatment. This method requires the use of egg whites. To follow this natural cure, you need to apply a thin layer of egg white on your scars and wash it off with lukewarm water when the solution dries.

This home remedy can be combined with ground oatmeal and honey by mixing one tablespoon each of these ingredients in whisked egg white. It helps remove excess oil and hence avoids further acne breakouts too.

10 Suggestions To Help Clear Whiteheads

      


Whiteheads are small white bumps caused by clogged skin pores. Thus, they are similar to blackheads. However, unlike blackheads they appear white or yellow in color. The reason is that the sebum, dirt, dead skin cells, etc. trapped in the skin pores do not get exposed to the oxygen in the air as the follicles have narrow opening to the skin surface.

In case of blackheads, though, the follicles have a wider opening, thereby allowing air to enter follicles. Hence, the plugged material turns dark in color due to oxidization of melanin. A whitehead, also known as a closed comedone or milium (plural milia), is a form of acne. It is usually painless but can be infected with P.acnes bacteria. More often than not, whiteheads appear on the face, particularly on cheeks temples, and forehead.

1. Facial steaming can be done about once a week to open up your pores and loosen up the buildup of oil, dirt, and dead skin cells. For this, you need to boil a pan of water and pour it in a large bowl. Put a few drops of an essential oil like that of lemon, chamomile, rosemary, etc. in it and place your face over the bowl to expose it to the steam for 5-10 minutes. Alternatively, you can dip a towel in warm water, wring it, and then place it on your face for a few minutes and repeat the procedure two to three times. After this steam treatment, you may soak a cotton ball in apple cider vinegar and apply it on the affected areas.

2. Add four tablespoons of baking soda in a cup of warm mineral water. Apply this mixture on your face and leave it for about 10 minutes. Finally, remove the mask and follow up with a moisturizer. Preferably, follow this remedy after facial steaming.

3. Mix one tablespoon each of lemon juice and salt (preferably dead salt) in two tablespoons of whole milk. Rub this recipe on your face. Rinse it off after 15 minutes to reduce whiteheads. Regular application of this milk and lemon juice face pack can also nourish and soften your skin.

4. Soak some tea tree oil on a cotton ball and dab on the affected area to fight bacteria and cure blackheads, whiteheads, and acne breakouts. It helps reduce acne scars, too.

5. Take cornstarch (absorbs oil) and apple cider vinegar (works as an astringent) in a ratio of 3:1. Mix both the ingredients in a bowl and apply the resultant paste on the affected area for about 15-30 minutes. Finally, wipe it off with a clean washcloth and wash your face with lukewarm water, followed by a cold water rinse to close the pores.

6. Grind a handful of blanched almonds. Take two tablespoons of this paste and a tablespoon of pure honey (preferably manuka honey) and a little lemon juice. Exfoliate your skin with this almond and honey facial scrub and wash it off after 15-20 minutes.

7. Add a tablespoon of honey in two tablespoons of oatmeal. Heat the mixture slightly in a microwave. Apply it on your face and after 20 minutes, remove it with lukewarm water to clear blocked pores. Instead of honey, you can combine oatmeal with plain yogurt, too. After exfoliation, wrap an ice cube in a piece of cotton cloth and run it over your face. It helps close the pores.

8. Regularly apply a cleanser, followed by deep cleansing pore strips to reduce whiteheads by pulling away the buildup dirt and sebum. It can help treat mild acne as well. Plus, you may use facial cleansers containing alpha hydroxyl acids and salicylic acid.

9. Application of an over-the-counter treatment containing at least 5% benzoyl peroxide inhibits acne growth by killing the bacteria and exfoliates dead skin. Thus, it is often recommended for healing whiteheads. After applying this remedy, though, make sure moisturize your face lightly as benzoyl peroxide tends to dry out your skin. Follow this treatment two times in a day for about four to six weeks. Antibiotics are used at times, but most antibiotics are not effective in preventing as well as curing whiteheads.

10. There is also the option to consult a dermatologist or skin care specialist and get your whiteheads extracted by an expert. An instrument called whitehead extractor is used for this purpose.

For Prevent Whiteheads:

When dealing with whiteheads, blackheads, pimples, etc. it is advised to avoid using greasy makeup and skin care products. So, you should opt for water-based, non-comedogenic products.

Consistent cleaning of the skin is extremely important for preventing and controlling problems like acne, whiteheads, and blackheads in oily skin. Therefore, wash your face two times in a day with a soap-free face wash.